Biomechanics Assessment & Programming
NMC’s Ryan Gemmell is now a qualified Strength & Conditioning (S&C) coach with extended qualifications in Human Bio-mechcanics.
Ryan has completed training and qualifications through Conor Harris’s/Pinnacle performance’s PRI inspired Bio-mechanics courses. At Newcastle Myoskeletal Clinic we can now address not only your soft tissue and acute myoskeletal dysfunctions but also offer coaching and programming for more long term relief, addressing the root causes of your dysfunctions and pain.
We offer coaching for;
Pain and limitations during movements
Rehab from injury
Prehabilitation
Team Based S&C (Group)
Private S&C (1 on 1)
Flexibility & Stretching
Using a thorough and highly detailed bio-mechanics assessments, we measure your bodies limitations for tri-planer function, rotational capacity and Range of Motion(ROM). We then use these measurements to addressing your biggest limitations and pick specific corrective exercises to open up your bodies restrictions to increase its available space for movement. We then create an individualised S&C program that follows the same concepts to enhance your movements and reduce your pain. No matter your age or your ability level, we can create a challenging program for you and help you move better.
Coaching Services are $100 for 60mins.
This includes creating individual programming with corrective exercises and an S&C program for the individuals personal assessment measurements.